Getting Started
Step 1
Step 1
Step 1
No stress, no commitment. Let us tell you about who we are and what we do. Come on in see the gym, let us answer your questions and make a plan to move forward.
Step 2
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Step 1
At MI Training Lab, all athletes who are new to functional fitness begin by working with a coach 1 on 1. We make a tremendous investment in each new athlete to establish a strong foundation and help you be successful long term.
Step 3
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Step 3
Upon completion of the foundations course you are allowed access to our group classes. Our class sizes are kept small and our experienced coaches offer a semi-private training experience in every class.