Membership Options
Now accepting new members! Contact us for more information
Group Fitness
$TBD
You want to work toward building lean muscle, looking better naked and being ready for any of type of activity outside of the gym, then this is the place for you. Our program delivers on the premises of providing individuals a fun, challenging and rewarding path to achieve an unparalleled level of fitness through group class attendance.
Open Gym
$TBD
Its that simple, whether you have your own programming to follow or wish to follow MI Training Labs program, you are free to do what you wish! A daily program will be posted for those who wish to follow.
1 on 1 Coaching
$ Varies
Are you ready to take your training to the next level? Whether you are a seasoned athlete or just getting started, we will tailor a program specific to your needs and goals.
Mobility Assessment
We have teamed up with our partner at MATRX Health and Fitness to assist in providing this service. We will do a series of mobility assessments to determine any mobility limitations/restrictions. Through this structured assessment we will put together a personalized mobility program that can be utilized as a warm-up and or cool-down.